Troy Shelton Sep 7, 20231 min readElevating Wellness with the Emotion Code and Body Codehttps://www.mysticmag.com/psychic-reading/interview-troyshelton/
Troy Shelton Dec 28, 20221 min readMEET YOUR 2023 HEALTH AND ABUNDANCE GOALS THROUGH THE BODY CODE SYSTEMEver get tired of going to the doctor with the same ailments year after year without resolve? Want to learn how to heal these persistent...
Troy Shelton Apr 7, 20191 min readHow magnesium deficiency can show up in your health:Magnesium is a crucial mineral used in the human body for over 300 physiological processes. Optimal magnesium levels are in the higher...
Troy Shelton Mar 21, 20193 min readFunctional Medicine: Treating Inflammatory ConditionsFrequently, I see patients in the clinic suffering from inflammatory conditions such as chronic pain, joint pain, inflammation, and...
Troy Shelton Mar 18, 20192 min readHow to Reduce Inflammation Tip #1: Stay Hydrated Every day, I see patients come to my clinic with arthritis and different tendinopathies. Many of these patients are experiencing pain...
Troy Shelton Feb 27, 20191 min readVitamin D and Your Health, Know Your Level and Know Your Risk FactorsEveryone should have their Vitamin D levels checked once a year. Optimal ranges should be between 50-80 ng/mL. Here are the reasons why...
Troy Shelton Feb 27, 20192 min readHow Functional Medicine Helped My Chronic InflammationToday, I’d like to talk to you about chronic inflammation and joint pain. I’ve seen a lot of patients coming into my practice year after...
Troy Shelton Feb 20, 20192 min readHealing the heart: Overcoming Depression and Anxiety with the Emotion CodeA Heart-Wall is a defense mechanism the body puts up in response to difficult emotional circumstances. They are very common. Our testing...
Troy Shelton Feb 2, 20191 min readFats/Oils: What you need to know!Saturated fats are best for hot uses: Use organic virgin forms for coconut oils and pasture-raised/grass fed organic sources are best...
Troy Shelton Feb 1, 20191 min read5 Simple Ways to Reduce Inflammation Fast 1. Hydration: Drink half of your body weight in ounces of quality filtered water each day. 2. Exercise: Choose any exercise you enjoy to...